MELT Method creator Sue Hitzmann is coming to Portland for a two-day training on August 27 & 28.

Learn about the neurofascial system – the integration of the nervous system and the connective tissue – and how it’s constantly trying to bring the body into balance. Discover how this system works – and why it often doesn’t work well, particularly as we age. Learn what you can do to keep it functioning efficiently. Then find out how the MELT Hand and Foot Treatment taps into this system to improve whole-body connection, communication, and alignment.

Even if you have no interest in becoming a MELT instructor, you can immediately apply what you learn to whatever you currently practice to give your clients and students greater body ease, reduced pain, and results that are more dramatic and more long lasting. Plus, you’ll be taking an important step to extend your own professional longevity.

This course is ideal continuing education for personal trainers, group exercise instructors, yoga and Pilates instructors, hands-on bodyworkers, chiropractors and physical therapists, and anyone interested in helping people live better longer. (CEUs available for ACE, NASM, and AFAA.)

The cost of the training is $395 ($295 if you register by July 27). If you have any questions, contact me at sara@meltmethod.com or 503-915-4734. To register, go to https://www.meltmethod.com/store/08272011-nshb-pdx

If you’re interested in the practical application of this science in a group fitness setting, I hope you’ll join me at one of my MELT classes at Northwest Women’s Fitness Club – Tuesdays at 11 am, Wednesdays at 7:30 pm, and Saturdays at 3:30 pm. I also teach at Urban Pilates (check online schedule for details).

I’ll also be doing a series of 90-minute MELT Intro Classes at Studio Nia over the next few months. (The schedule of classes is posted at meltmethod.com and meltpdx.com)

Hope to see you soon!

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